Monday, January 30, 2012
Saturday, January 28, 2012
PHYSICAL BENEFIT OF SALAT.
Salat is one of the five fundamental requirements that a Muslim is obligated to perform. Salat is given the highest priority in the Holy Quran. There are many benefits of Salat described in the Quran (29:46) It says “innassalata tanha anil fahsha'I” Surely Prayer restrains one from indecency. In chapter Luqman, We read that when Hadhrat Luqman was giving advice to his son, the first and foremost on his mind was to remind his son, ya bunayya aqimissalat "O my dear son,! observe Prayer." (31:8)
According to a Hadith the Prophet of Islam (peace be upon him) is reported to have said, inna fissalati shifa'a “verily there is cure in salat ". According to a Muslim scholar, as reported in monthly Urdu magazine, Tahazibul Akhlaq, Aligarh, India, a Muslim who offers salat regularly has very little chance of getting arthritis (inflammation of joint usually accompanied by pain, swelling and stiffness) as we exercise our bones and joints while we offer salat.
In the light of this Hadith we shall try to describe some orthopedic benefits of salat in this short note.
1. Regular exercise reduces cholesterol in the body. Cholesterol causes heart failures, strokes, diabetes and many other ailments. It is a known fact that people in professions where exercise is required have less amount of cholesterol in their bodies.
2. Salat is an excellent form of exercise to prevent indigestion. In the morning when stomach is empty, a Muslim is required to offer fewer number of Rak'aat whereas in the evening after the dinner we offer an extra number of Rak'aat.
3. By offering Takbir at the beginning of salat, we move hand and shoulder muscles thereby increasing the flow of blood towards torso this is because the blood supplies in our veins moves against the gravity (moves up) when it comes from our hand and other part down the abdomen toward the heart then to the lungs for removing carbon dioxide. But since Allah create us he know that in our head there is no muscle like in other body part then Allah makes the blood in vein to move with gravity. Diagram shows blood movement and blue is vein while red ones is the artery.
4. When rukkui in salat the health advantage we get is that first we compress our knee joints and some abdominal parts especially kidneys, this help to push the blood from vein to comes up also blood supply in our chest and abdominal part move easily since its movement is not against the gravity.
5. The most important function in salat is sajdah where we touch the ground with our forehead. This posture increases fresh supply of blood to our brain. Also as mention above blood in vein moves against gravity force, on sajdah we make the blood in vein to move with gravity and making it easily move to our heart and as narrated from prophet on sajdah we are supposed to cool down for some second.
6. In tashah'hud position, our hip, elbow, knee joints, backbone, wrist joints move in a way that it provides a form of relaxation to our entire body. Pressure is applied on the body parts as if it was a kind of massage which releases tension.
7. Heart in the most important organ in the body. It supplies fresh blood to all body tissues. These body movements performed during salat are an excellent source of exercise for our heart as well. According to a Hadith of the Holy Prophet,"There is an organ in the body, when it is healthy, the whole body is healthy, and when this is sick, the entire body becomes sick". It is the heart.
8. A remarkable tissue in our body is cartilage. It is unique in being a living tissue with no direct blood supply. The only way it receives nutrients and oxygen is by movements of the joints. The pumping effect forces blood into the joint area which would otherwise be bypassed. Those who sit at the terminals are in greater danger of ending up with dead cartilage tissues that will subsequently wear away. This will leave us with arthritis, painful joints and paralysis. Bacteria and viruses find safe haven in joints for this reason as no blood cell can get at them and in most cases neither can antibodies. Salat therefore, has many orthopedic benefits for all Muslims. Next time you offer salat, thank Almighty Allah that He made you a Muslim.
Indeed, there is cure in salat.
references;
-quran
-www.google.com/image/islamic pray
IJUE “THIRD JIHAD”: MAFUNZO YA KIPOLISI AMERIKA NA UISLAM
Written by Abdisalum // 27/01/2012
Ominous music plays as images appear on the screen: Muslim terrorists shoot Christians in the head, car bombs explode, executed children lie covered by sheets and a doctored photograph shows an Islamic flag flying over the White House.
“This is the true agenda of much of Islam in America,” a narrator intones. “A strategy to infiltrate and dominate America. … This is the war you don’t know about.”
This is the feature-length film titled “The Third Jihad,” paid for by a nonprofit group, which was shown to more than a thousand officers as part of training in the New York Police Department.
In January 2011, when news broke that the department had used the film in training, a top police official denied it, then said it had been mistakenly screened “a couple of times” for a few officers.
A year later, police documents obtained under the state’s Freedom of Information Law reveal a different reality: “The Third Jihad,” which includes an interview with Commissioner Raymond W. Kelly, was shown, according to internal police reports, “on a continuous loop” for between three months and one year of training.
During that time, at least 1,489 police officers, from lieutenants to detectives to patrol officers, saw the film.
News that police trainers showed this film so extensively comes as the department wrestles with its relationship with the city’s large Muslim community. The Police Department offers no apology for aggressively spying on Muslim groups and says it has ferreted out terror plots.
But members of the City Council, civil rights advocates and Muslim leaders say the department, in its zeal, has trampled on civil rights, blurred lines between foreign and domestic spying and sown fear among Muslims.
“The department’s response was to deny it and to fight our request for information,” said Faiza Patel, a director at the Brennan Center for Justice at New York University Law School, which obtained the release of the documents through a Freedom of Information request. “The police have shown an explosive documentary to its officers and simply stonewalled us.”
Tom Robbins, a former columnist with The Village Voice, first revealed that the police had screened the film. The Brennan Center then filed its request.
The 72-minute film was financed by the Clarion Fund, a nonprofit group whose board includes a former Central Intelligence Agency official and a deputy defense secretary for President Ronald Reagan. Its previous documentary attacking Muslims’ “war on the West” attracted support from the casino magnate Sheldon Adelson, a major supporter of Israel who has helped reshape the Republican presidential primary by pouring millions of dollars into a so-called super PAC that backs Newt Gingrich.
Commissioner Kelly is listed on the “Third Jihad” Web site as a “featured interviewee.” Paul J. Browne, the Police Department’s chief spokesman, wrote in an e-mail that filmmakers had lifted the clip from an old interview. The commissioner, Mr. Browne said, has not asked the filmmakers to remove him from its Web site, or to clarify that he had not cooperated with them.
None of the documents turned over to the Brennan Center make clear which police officials approved the showing of this film during training. Department lawyers blacked out large swaths of these internal memorandums.
Repeated calls over the past several days to the Clarion Fund, which is based in New York, were not answered. The nonprofit group shares officials with Aish HaTorah, an Israeli organization whose officials have opposed a full return of the West Bank to Palestinians. The producer of “The Third Jihad,” Raphael Shore, also works with Aish HaTorah.
Clarion’s financing is a puzzle. Its federal income tax forms show contributions, grants and revenues typically hover around $1 million annually — except in 2008, when it booked contributions of $18.3 million. That same year, Clarion produced “Obsession: Radical Islam’s War Against the West.” The Clarion Fund used its surge in contributions to pay to distribute tens of millions of copies of this DVD in swing electoral states across the country in September 2008.
“The Third Jihad” is quite similar, in style and content, to that earlier film. Narrated by Zuhdi Jasser, a Muslim doctor and former American military officer in Arizona, “The Third Jihad” casts a broad shadow over American Muslims. Few Muslim leaders, it states, can be trusted.
“Americans are being told that many of the mainstream Muslim groups are also moderate,” Mr. Jasser states. “When in fact if you look a little closer, you’ll see a very different reality. One of their primary tactics is deception.”
The film posits that there were three jihads: One at the time of Muhammad, a second in the Middle Ages and a third that is under way covertly throughout the West today.
This is, the film claims, “the 1,400-year war.”
How the film came to be used in police training, and even for how long, was not clear. An undated memorandum from the department’s commanding officer for specialized training noted that an employee of the federal Department of Homeland Security handed the DVD to the New York police in January 2010. Since then, this officer said, the video was shown continuously “during the sign-in, medical and administrative orientation process.” A Department of Homeland Security spokesman said it was never used in its curriculum, and might have come from a contractor.
As it turned out, it was police officers who blew the whistle after watching the film. Late in 2010, Mr. Robbins contacted an officer who spoke of his unease with the film; another officer, said Zead Ramadan, the New York president of the Council on American-Islamic Relations, talked of seeing it during a training session the previous summer. “The officer was completely offended by it as a Muslim,” Mr. Ramadan said. “It defiled our faith and misrepresented everything we stood for.”
When the news broke about the movie last year, Mr. Browne called it a “wacky film” that had been shown “only a couple of times when officers were filling out paperwork before the actual course work began.”
He made no more public comments. Privately, two days later, he asked the Police Academy to determine whether a terrorism awareness training program had used the video, according to the documents.
The academy’s commander reported back on March 23, 2011, that the film had been viewed by 68 lieutenants, 159 sergeants, 31 detectives and 1,231 patrol officers. The department never made those findings public.
And just one week later, the Brennan Center officially requested the same information, starting what turned out to be a nine-month legal battle to obtain it.
“It suggests a broader problem that they refuse to divulge this information much less to discuss it,” Ms. Patel of the Brennan Center said. “The training of the world’s largest city police force is an important question.”
Mr. Browne said he had been unaware of the higher viewership of the film until asked about it by The New York Times last week.
There is the question of the officers who viewed the movie during training. Mr. Browne said the Police Department had no plans to correct any false impressions the movie might have left behind.
“There’s no plan to contact officers who saw it,” he said, or to “add other programming as a result.”
In Police Training, a Dark Film on U.S. Muslims
YouTube
An Islamic flag atop the White House in “The Third Jihad.”
By MICHAEL POWELL
Published: January 23, 2012
An Islamic flag atop the White House in “The Third Jihad.”
By MICHAEL POWELL
Published: January 23, 2012
Ominous music plays as images appear on the screen: Muslim terrorists shoot Christians in the head, car bombs explode, executed children lie covered by sheets and a doctored photograph shows an Islamic flag flying over the White House.
“This is the true agenda of much of Islam in America,” a narrator intones. “A strategy to infiltrate and dominate America. … This is the war you don’t know about.”
This is the feature-length film titled “The Third Jihad,” paid for by a nonprofit group, which was shown to more than a thousand officers as part of training in the New York Police Department.
In January 2011, when news broke that the department had used the film in training, a top police official denied it, then said it had been mistakenly screened “a couple of times” for a few officers.
A year later, police documents obtained under the state’s Freedom of Information Law reveal a different reality: “The Third Jihad,” which includes an interview with Commissioner Raymond W. Kelly, was shown, according to internal police reports, “on a continuous loop” for between three months and one year of training.
During that time, at least 1,489 police officers, from lieutenants to detectives to patrol officers, saw the film.
News that police trainers showed this film so extensively comes as the department wrestles with its relationship with the city’s large Muslim community. The Police Department offers no apology for aggressively spying on Muslim groups and says it has ferreted out terror plots.
But members of the City Council, civil rights advocates and Muslim leaders say the department, in its zeal, has trampled on civil rights, blurred lines between foreign and domestic spying and sown fear among Muslims.
“The department’s response was to deny it and to fight our request for information,” said Faiza Patel, a director at the Brennan Center for Justice at New York University Law School, which obtained the release of the documents through a Freedom of Information request. “The police have shown an explosive documentary to its officers and simply stonewalled us.”
Tom Robbins, a former columnist with The Village Voice, first revealed that the police had screened the film. The Brennan Center then filed its request.
The 72-minute film was financed by the Clarion Fund, a nonprofit group whose board includes a former Central Intelligence Agency official and a deputy defense secretary for President Ronald Reagan. Its previous documentary attacking Muslims’ “war on the West” attracted support from the casino magnate Sheldon Adelson, a major supporter of Israel who has helped reshape the Republican presidential primary by pouring millions of dollars into a so-called super PAC that backs Newt Gingrich.
Commissioner Kelly is listed on the “Third Jihad” Web site as a “featured interviewee.” Paul J. Browne, the Police Department’s chief spokesman, wrote in an e-mail that filmmakers had lifted the clip from an old interview. The commissioner, Mr. Browne said, has not asked the filmmakers to remove him from its Web site, or to clarify that he had not cooperated with them.
None of the documents turned over to the Brennan Center make clear which police officials approved the showing of this film during training. Department lawyers blacked out large swaths of these internal memorandums.
Repeated calls over the past several days to the Clarion Fund, which is based in New York, were not answered. The nonprofit group shares officials with Aish HaTorah, an Israeli organization whose officials have opposed a full return of the West Bank to Palestinians. The producer of “The Third Jihad,” Raphael Shore, also works with Aish HaTorah.
Clarion’s financing is a puzzle. Its federal income tax forms show contributions, grants and revenues typically hover around $1 million annually — except in 2008, when it booked contributions of $18.3 million. That same year, Clarion produced “Obsession: Radical Islam’s War Against the West.” The Clarion Fund used its surge in contributions to pay to distribute tens of millions of copies of this DVD in swing electoral states across the country in September 2008.
“The Third Jihad” is quite similar, in style and content, to that earlier film. Narrated by Zuhdi Jasser, a Muslim doctor and former American military officer in Arizona, “The Third Jihad” casts a broad shadow over American Muslims. Few Muslim leaders, it states, can be trusted.
“Americans are being told that many of the mainstream Muslim groups are also moderate,” Mr. Jasser states. “When in fact if you look a little closer, you’ll see a very different reality. One of their primary tactics is deception.”
The film posits that there were three jihads: One at the time of Muhammad, a second in the Middle Ages and a third that is under way covertly throughout the West today.
This is, the film claims, “the 1,400-year war.”
How the film came to be used in police training, and even for how long, was not clear. An undated memorandum from the department’s commanding officer for specialized training noted that an employee of the federal Department of Homeland Security handed the DVD to the New York police in January 2010. Since then, this officer said, the video was shown continuously “during the sign-in, medical and administrative orientation process.” A Department of Homeland Security spokesman said it was never used in its curriculum, and might have come from a contractor.
As it turned out, it was police officers who blew the whistle after watching the film. Late in 2010, Mr. Robbins contacted an officer who spoke of his unease with the film; another officer, said Zead Ramadan, the New York president of the Council on American-Islamic Relations, talked of seeing it during a training session the previous summer. “The officer was completely offended by it as a Muslim,” Mr. Ramadan said. “It defiled our faith and misrepresented everything we stood for.”
When the news broke about the movie last year, Mr. Browne called it a “wacky film” that had been shown “only a couple of times when officers were filling out paperwork before the actual course work began.”
He made no more public comments. Privately, two days later, he asked the Police Academy to determine whether a terrorism awareness training program had used the video, according to the documents.
The academy’s commander reported back on March 23, 2011, that the film had been viewed by 68 lieutenants, 159 sergeants, 31 detectives and 1,231 patrol officers. The department never made those findings public.
And just one week later, the Brennan Center officially requested the same information, starting what turned out to be a nine-month legal battle to obtain it.
“It suggests a broader problem that they refuse to divulge this information much less to discuss it,” Ms. Patel of the Brennan Center said. “The training of the world’s largest city police force is an important question.”
Mr. Browne said he had been unaware of the higher viewership of the film until asked about it by The New York Times last week.
There is the question of the officers who viewed the movie during training. Mr. Browne said the Police Department had no plans to correct any false impressions the movie might have left behind.
“There’s no plan to contact officers who saw it,” he said, or to “add other programming as a result.”
This article has been revised to reflect the following correction:
Correction: January 27, 2012
An article on Tuesday about the film “The Third Jihad,” which was financed by the Clarion Fund and shown to officers as part of New York Police Department training, misstated a position of officials with the Israel-based organization Aish HaTorah, which shares officials with the Clarion Fund. Aish HaTorah officials have opposed a full return of the West Bank to Palestinians; it is not the case that the group “opposes any territorial concessions on the West Bank.”
Correction: January 27, 2012
An article on Tuesday about the film “The Third Jihad,” which was financed by the Clarion Fund and shown to officers as part of New York Police Department training, misstated a position of officials with the Israel-based organization Aish HaTorah, which shares officials with the Clarion Fund. Aish HaTorah officials have opposed a full return of the West Bank to Palestinians; it is not the case that the group “opposes any territorial concessions on the West Bank.”
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